“Dance Movement Therapy is the psychotherapeutic use of movement to further the emotional, cognitive, physical and integration of the individual.”

- American Dance Therapy Association

Dance Movement Therapy (DMT) offers an evidenced based, friendly, creative and positive environment in which people with autism, down syndrome, learning disabilities, physical/intellectual disabilities, dementia, mental illnesses, traumatic experiences, mood disorders, stress & anxiety issues, etc and their support peers engage in a fun, gentle exercise and creative movement activities to enhance well-being and to bring about therapeutic change.

DMT individual and group session could be offered as a psychotherapeutic process that aims to help individuals in attaining skills to regulate impulsive behaviors, develop empathic skills, transform emotions for self-development, release stress & anxiety, manage burnt outs, process grief & trauma and provide a creative externalizing perspective on issues the client wish to explore.